Seated Exercise Classes
in the Community & Residential Care Homes
Maintain
Independence
Reduce risk of falls
and depression
Enhance happiness
Seated exercise classes in care homes in North Yorkshire.
Can be tailored to suit your residents.
Take a look
TESTIMONTIALS
'I have really felt the benefits of the 'chair mobility' classes run by Lisa and have noticed improvements in both my flexibility and concentration. The sessions are relaxed and sociable and having exercises to try at home is a bonus.' Muriel B.
'Lisa's exercise classes are some of the best I've seen, the residents really enjoy them and are benefiting in so many ways' - J, activities co-ordinator.
Exercise classes in the Community
For those looking for a weekly class to join independently Lisa offers Chair Based Exercises Classes at Ripon Community House, Allhallowgate, Ripon.
Wednesday 2-3pm & Thursday 11am - 12
Call 07975 967354 to book a place
HELLO
I'm Lisa Sorby, founder of Mobility Magic.
I have more than 10 years exerience of motivating people to exercise - its my passion!
Since my Dad moved into a care home in 2017 my focus has been to improve the exercise opportunities for older adults.
I have seen the amazing benefits exercise can have, including the magical effect on mood - happiness is key to life!
Please get in touch to see if I can improve the wellbeing of the older people you know. L x
